“Our true nature is to be connected.”
— Gabor Maté
Sovereignty in Sobriety
Sovereignty in Sobriety is a monthly group dedicated to reclaiming one’s life and sovereignty through a variety of healing modalities. These modalities work with the physical, mental, emotional and spiritual bodies.
It is a space for people from all walks of life, addictions and recovery programs to come together and discover what it means to create your own healing experience. Each month we will explore a blend of somatic and spiritual healing practices, including TFT Tapping, Trauma/Tension Release Exercises, Sound Healing and Reiki Meditation. This is a space to connect with community as we learn, share, explore and cultivate our own paths of a healing.
T.R.E is an innovative series of exercises created by Dr. David Bercelli that assist the body in releasing deep muscular patterns of stress, tension and trauma. Pain isn’t just in our head, but also etched into our muscles. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. You can find more information on the TRE page. You can also find more information on Tapping on the TFT page.
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This program is expanding to different locations throughout Denver and being offered at different times. We are also extending a new monthly Community Reiki.
Alexandra Chamizo is a Certified Trauma Release, TFT, Reiki and Substance Use Disorder Practitioner in sobriety.
For details and sign up, please click:
Spiritual Sovereignty in Sobriety is also offered to in person and remotely to treatment centers, intensive outpatient and other recovery programs. If you are interested in bringing this program to your center, please reach out to
Alexandra directly for outline, pricing and logistics.
“I couldn't have understood what connection to my body actually feels like, or how deeply "turned off" my body was before. I've been so intensely feeling my emotional and physical bodies since that first TRE session (and my body has never felt better than the second time I tremored - drugs cannot compare). TRE has been a huge breakthrough for me in my healing journey. Thank you, I am incredibly grateful for you.”
— A.B.
"Thank you so much for today, it really helped me come to some really informative aspects of myself. I feel more like myself. I. will definitely be integrading TRE into a routine and I am excited to continue this process!"
-A.V.
"I have recently done TRE with Lex and had a very positive experience. I felt very comfortable and safe the whole time. All of my questions and concerns were answered completely. She did a great job of explaining what TRE is, what it does, all of the exercises, and what to expect afterwards. I feel clear on how to progress with TRE moving forward as well. Her knowledge, expertise, and experience would definitely assist her in working with anyone experiencing addiction or trauma. I am very grateful for this experience and look forward to discovering more with TRE."
-K.B.