““We're here to awaken from the illusion of separateness.””
— Ram Dass
Heart to Heart
is a session offered through a spiritual method of connected conversation, from heart to heart. Spiritual Counseling is not psychological counseling, but rather reflective listening, assisting those who want to grow spiritually within their own personal belief system. Lex meets people where they are in their healing process. Through compassionate conversation, ceremonial tools, plants and a blend of energy work we identify recurring patterns and behaviors that may have you feeling stuck.
Through this process, blocks are removed from your awareness, revealing a deeper understanding and connection in your life. We will journey through energy centers, spiritual and inner child realms, accessing all parts of self that are ready to be acknowledged and healed.
Sessions specifically around the recovery from addiction is also offered with a similiar approach to bring accessible healing and solutions for your mind, body and soul. Inspired by Gabor Mate’s teachings on addiction, we focus on “not asking why the addiction, but why the pain?”
Through any of theses sessions, we will discuss specific practices that will work for you outside of our time together. These sessions are uniquely created for each person and designed for you to access your inner wisdom as you come back to a place of remembering + unveiling your wholeness.
If you have that door cracked with a desire to explore further, a heart to heart healing session will ignite the fire within. You will be held in a soft and supportive space to deepen into your healing and unveil your truth, joy, and passions. While we co-create in these sessions, you will leave feeling grounded, curious, and open to growth as you awaken the healer within.
Alexandra is a Certified Substance Use Disorder Practitioner and Spiritual Counselor.
After working with Lex during our Spiritual Counseling sessions I was able to recover hidden aspects of my core beliefs that were keeping me stuck. I have worked with traditional therapist, psychotherapist and counselors for years, but Lex’s unique approach helped me see my blockages in a new manner. Through our enlightening discussions, beautiful guided meditations and powerful reiki sessions, I was able to elevate my spiritual life and heal hidden wounds I didn’t know were still blocking my growth. Lex is not your therapist but rather a messenger angel here to help you find your own way to you.
— K.M.
I have had the pleasure of attending a TRE (Tension and Trauma Releasing Exercises) training led by Alexandra, as well as being the recipient of Alexandra’s reiki practices. She has helped me work through substance use disorder struggles, trauma, grief and relationship issues in ways no one else has been able to. Alexandra is not only an expert at creating and holding a safe space conducive to healing and vulnerability, but she also makes it fun and exciting.!
— M.W.
I’m so grateful to know Lex as I do! Her spiritual counsel has provided me with mindful tools, and resources that have empowered my personal growth opened my eyes to a world of awareness. Lex’s sessions provided an ambiance of compassion, wisdom, comfort, and beneficial healing energy. I’d often leave our sessions feeling grounded and inspired. I’ve attended other counseling sessions, but I’ve struggled to feel comfortable. Lex’s warm and welcome and no-judgment demeanor helped guide me on my healing journey, into my depths to acknowledge, respect, and love all parts of my being.
— D.R.